Antonia Osipova
Teacher wellbeing, SEL, mindfulness, embodiment, neuroeducation — for ages 5–18 + adults.
Educational Psychologist · Curriculum & Learning Experience Designer · International Trainer
- Based in
- Lisbon
- Works
- hybrid
- Languages
- EN · RU · PT
- Ages
- 5–18 + adults
2-minute introduction: who Antonia works with, how sessions run, and what changes after a term.
What you can book
Standard Inner Education service formats. Each offer is delivered within this specialist's age groups, languages and programs.
Private sessions
One-to-one work on attention, emotional regulation and self-confidence, adapted to the age and the family context.
- •Intake conversation
- •Individual practice plan
- •Parent debrief after every block
Train-the-trainer
Builds internal capacity so your own people can run the programme after the external expert leaves.
- •Facilitator manual
- •Practice teaching with feedback
- •Certification of internal trainers
Teacher training & CPD
Hands-on training that gives teachers concrete classroom routines for calm starts, transitions and conflict.
- •Ready-to-use classroom scripts
- •Video demos
- •Follow-up Q&A session
Whole-school implementation
From diagnostics and programme selection to timetable integration, staff onboarding and impact review.
- •Readiness audit
- •Roadmap & KPIs
- •Termly review with leadership
Teacher wellbeing & burnout prevention
Practical recovery work for the adults in the building — nervous-system regulation, boundaries, workload rituals.
- •Wellbeing baseline survey
- •Personal regulation toolkit
- •Peer supervision structure
Parent workshops
Brings parents on board so the practices continue at home instead of stopping at the school gate.
- •Talk + live Q&A
- •Take-home practice cards
- •Recording for the community
Curriculum & programme design
A custom SEL / mindfulness curriculum written for your age groups, culture and language — not a translated template.
- •Scope & sequence
- •Lesson materials
- •Teacher-facing guide
Supervision & coaching
Ongoing professional supervision for the people holding emotional load inside the school.
- •Case supervision
- •Method feedback
- •Written summary of agreements
Keynotes & conference sessions
A clear, evidence-anchored talk on why inner skills belong in the core curriculum — with live practice.
- •Tailored framing for your audience
- •Slides & references
- •Optional workshop add-on
Diagnostics & impact measurement
Baseline and follow-up measurement so the programme can be defended with data, not anecdotes.
- •Survey instruments
- •Data analysis
- •Board-ready report
From first call to results
Intro call
20 minutes to understand your context, group and constraints.
Proposal
A concrete format, schedule and fee — in writing, no obligation.
Delivery
Sessions or training run to plan, with all materials handed over.
Review
What changed, what to keep, what to do next term.
About
For the last four years, Antonia has been based in Lisbon, working with international educational organisations and training teachers as part of Erasmus+ programmes.
With more than 15 years at the intersection of psychology, education and human development, her work today combines a psychological practice, the design of educational programmes and international teacher training. Her recent focus is on developing emotional resilience, self-regulation and communication skills in children, supporting teacher wellbeing, and bringing contemporary approaches to SEL, mindfulness and embodiment into school life.
What makes her experience distinctive — she is at once a practicing psychologist (working daily with children, adolescents and adults, so programmes stay grounded in real needs), an educational designer (building programmes, teaching materials and practical tools for schools), and an international trainer (working with teachers from across Europe and adapting programmes to their cultural context).
Key professional experience
- International Trainer · Teacher Academy Europe2025 – present
Designing and delivering Erasmus+ courses on Teacher Wellbeing, Emotional Intelligence, Neuroeducation, Art Therapy, Embodiment and Wellbeing in Nature.
- Educational Content Designer & Methodologist2020 – present
Programmes, online courses and methodological materials for schools and educational organisations.
- Psychologist, Trainer, Facilitator2017 – present
Individual practice and training of adults, teachers and helping professionals.
- Assistant Trainer · Embodied Facilitator Course (UK)2017 – 2021
Adapted the British programme and led a team of six over three years.
- Dance & Creativity Track Manager · The Embodiment Conference2020
Online conference with an audience of around 500,000 participants.
- International Project & Communications Manager2010 – 2016
International projects across 24 countries.
Reach
Areas of work
Book a Call with Antonia Osipova
Tell us the service, the group and your timeline — you'll get a written proposal.
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